PRANA SHAKTI: THE POWER AND PATH OF YOGA - A ParaYoga® Master Training
The Power and Path of Yoga teaches you the science of awakening the essential and transformative life force in the body to affect both physical health and mental, emotional and spiritual awareness. The quality of our lives is dependent on the quality of our energy. In this training you learn how different yoga practices shape energy. You will powerfully experience connection with prana, understanding how to strengthen and channel it to help fuel your dharma.These teachings and techniques show us how to change the quality of the Pranic (subtle or etheric) body to affect everything from health, to state of mind, to a deepening of spiritual awareness.
Explores the nature of Prana in detail
Asana, pranayama, bandha, mudra, kriya, meditation
Examines the power of pranayama - why it works, what it does, how to design effective and safe practices
Five Prana Vayus
The alchemy of pranayama and apan to build the fire of transformation