Group classes are a very recent phenomenon in the history of yoga. Traditionally, yoga was taught one on one, teacher to student. While group classes are efficient, fun, and build community, the downside is that every person's unique needs and desires may not be met within the group.
A private consultation allows us the opportunity to really fine tune the session to meet your unique needs. My goal in a private is to meet you where you are in your practice and move you forward to the next place along your path.
Private sessions allow us to create the practice that best serves your needs. We can focus on asana, therapeutics, meditation, or all three. We can meet once, create a package of three sessions, or do an ongoing series of sessions.
Private sessions are an investment towards assessing, refining, and accelerating your own practice - your commitment to yourself - whether that be through physical practice, meditative practice, or lifestyle adjustments. When the timing is right, consider this possibility as a gift to yourself.
Four Desires coaching
Align and refine your asana practice
Yoga Therapy for your issues
Home asana practice designed
Home sitting practice designed - Pranayama / Kriya / Mantra Japa / Meditation
Combined asana / sitting practice designed
Duet and Small Group Special Event Classes in Home
Consultation for ongoing sessions or package / free (30 minutes)
Practice Sessions (75 minutes)
$80 / single session (75 minutes)
$150 / 2 session package
$210 / 3 session package
Phone or Skype consultation: $35 - 1/2 hour, $65 - hour, $90 - 90 minutes
Four Desires or Practice Consultation: $35 - 1/2 hour, $65 - hour, $90 - 90 minutes
Senior/student discounts and Sliding Scale Fee available on request. Trades considered. I will not turn anyone away for lack of funds.